Healthy Spirituality is an 8 week course designed to help you integrate your spiritual journey with your story, your emotions, and with the challenges that we all face in this broken world.

Jesus said that there are two great commands.
1. Love God
2. Love others.
(See Matthew 22:37-40 and Mark 12:28-31)

If we are to follow Jesus in obedience and love God, then we are going to need to practice a spirituality that goes beneath the surface of our lives. In this course you will learn to:

  • Confront the Crisis of Emotionally Unhealthy Spirituality

  • Know and Become Your Authentic Self in Christ

  • Discover How Your Family of Origin Affects You Today

  • Find Your Way Through "Walls" to Grow into Maturity

  • Enlarge Your Soul Through Embracing Grief and Loss

  • Integrate Silence and Sabbath to Slow Down for Jesus

  • Grow Into an Emotionally Healthy Adult

  • Design a Lifelong Plan to Live in God's Love

Coming Fall of 2026

Healthy Relationships is an 8-week course that will help you integrate your spirituality and relationships. We are called to love others but none of us accidentally become more loving over time.

Jesus said that there are two great commands.
1. Love God
2. Love others.
(See Matthew 22:37-40 and Mark 12:28-31)

If we are to follow Jesus in obedience and love our neighbor as ourselves, then we are going to need to learn and practice relational skills that will help us remain present to ourselves and others. Through this course you will learn to love like Jesus:

  • Learn a 5-part Framework to Transform Your Conversations

  • Stop Being Sabotaged by Wrong Assumptions

  • Eliminate Confusion by Clarifying Expectations

  • Discover What Your Family Taught You About Communication and Conflict

  • Get Beneath the Surface of Your Emotional Life

  • Deepen Connection Through "Incarnational Listening"

  • Disentangle Your Complex Emotions and Speak Clearly

  • Master the Art of Clean Fighting

  • Design a Lifelong Plan to Grow in Love for Others

Coming Fall of 2026